Classes

Movement with purpose. Fitness without judgement.

Mums exercising during an outdoor R.I.S.E class
Mon, Wed & Fri
9:30am - 10:30am
Term time
All stages of motherhood welcome

What to Expect

Come for the workout. Leave with a little more YOU

No Starting Line

Come as you are. Whether you're new to exercise, getting back into it or already love a good workout. There is a place for you here.

No Judgement

No competition. No pressure to keep up. No expectations. Work at your level and do what feels right for you.

Sweat, Laughs & Good Energy

Yes, you'll work hard. But there will be plenty of laughs, encouragement, and a room full of mums who understand that sometimes just getting through the door is an achievement in itself.

Mums taking part in an outdoor fitness session

Where to find us

Outdoor

Outside April - September

Wellington Statue, Aldershot

Indoor / Winter

Inside October - March

Fleet Town FC Football Club Fleet Town FC may also use its outdoor space when weather allows.

Upcoming Term Dates

7 September - 23 October

7-week block

2 November - 18 December

7-week block

4 January - 12 February

6-week block

22 February - 26 March

5-week block

12 April - 28 May

7-week block

7 June - 16 July

7-week block
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Attendance

  • Once a week
  • Twice a week
  • Three times a week
  • PAYG

When you sign up, you’ll choose your regular days. However, if you are a once or twice-weekly customer and can’t make your usual session, you are welcome to swap to another class within the same block if needed.

Please note: there is no carry-over or refund for missed sessions.

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Maybe this is your sign.